Almost everyone has an idol in their hearts. Some adore the great men in the history, some admire the athletes, but most teenagers’ idol trends to be the singers and actors. Many young people are so crazy about their idols and sometimes they do some unwise acts. A wise fan can figure out what should he do to follow his idol. In order to know his idol better, he will watch the films and songs that are related to his hero. Even to make a video, he will learn the computer technology. During the process of chasing idol, a fan gets improved for their ability. The power of idol can make a person better.
How to keep healthy 如何保持健康
What is the most important thing in the world? I think it is health.
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
The one i love most 我最爱的人(明星)
there are lot of people i love in my life, among them, the basketball star in NBA Ray Allen is the person i love most. as to me, He is far more a basketball player , but also a respectful idol, who has influenced me in every aspect .
Allen was selected by Milwaukee in 1996 draft ,first round, number 5 . since then ,he has played many of classic games that were collected into record. in court, he alway tries his best to help the team to win ; off court , he trains himself hard to keep a proper figure and always do charities to his community. in public, he is described by press as a man who is very gentle.
So far to today, allen has achived a succesful career in basketall for he has not only wined the 2008 world champion, the 2000 Sydney Olympic champion ,but also broke the all time 3-point record in NBA. As to me ,i shall set him as my paragon and word hard in my study to be a gentle man like him.
that is my favorite person----genle ray allen!
那是我最爱的人---- genle ray allen!